PTSD – how writing worked for me

If you or one you love, or hate, suffer PTSD, please read this blog!

Matt Johnson

It has quite surprised me how many people are now trying out writing as a contributory means to help treat PTSD, post traumatic stress disorder. Questions levelled at me, as to how writing helped me, have prompted me to repeat this post, which I originally published last year.

PTSD – the chemistry

In examining PTSD, one of the known factors is that an instance of overwhelming terror can alter the chemistry of the brain, making people more sensitive to adrenaline surges even decades later.

This sensitivity to adrenaline surges is a major factor in post-traumatic stress disorder, in which people can experience normal events as repetitions of the original trauma.  PTSD affects combat veterans, crime victims and millions of others. Its cause has biological basis in its affect on the brain.

New studies in animals and humans suggest that specific sites in the brain undergo these changes. Scientists say the findings…

View original post 1,244 more words

Advertisements